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	<title>Comments on: Koo-Koo-Ka-Choo</title>
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	<description>Poise! Poise!</description>
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		<title>By: t4toby</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-295458</link>
		<dc:creator>t4toby</dc:creator>
		<pubDate>Fri, 05 Oct 2007 17:26:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-295458</guid>
		<description>Lesley-  you live in Seattle?</description>
		<content:encoded><![CDATA[<p>Lesley-  you live in Seattle?</p>
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		<title>By: Dorothy</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-295399</link>
		<dc:creator>Dorothy</dc:creator>
		<pubDate>Fri, 05 Oct 2007 15:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-295399</guid>
		<description>Mikey,

&lt;i&gt;Some look at the world and say “Eewww”. I look at the world and say “Yum”….&lt;/i&gt;

My neighbors were driving through upstate New York with their 5 year old daughter. Mom points out a rabbit on the side of the road, and daughter responds, &quot;Yum!&quot;

Later they spot a deer. &quot;Look, honey, a deer!&quot;
&quot;Oh, how cute!&quot; daughter coos. &quot;Mommy, have I ever eaten deer?&quot;

So I suspect you two are somehow related...just sayin.</description>
		<content:encoded><![CDATA[<p>Mikey,</p>
<p><i>Some look at the world and say “Eewww”. I look at the world and say “Yum”….</i></p>
<p>My neighbors were driving through upstate New York with their 5 year old daughter. Mom points out a rabbit on the side of the road, and daughter responds, &#8220;Yum!&#8221;</p>
<p>Later they spot a deer. &#8220;Look, honey, a deer!&#8221;<br />
&#8220;Oh, how cute!&#8221; daughter coos. &#8220;Mommy, have I ever eaten deer?&#8221;</p>
<p>So I suspect you two are somehow related&#8230;just sayin.</p>
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		<title>By: Sadly, Cambridgeport</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-295363</link>
		<dc:creator>Sadly, Cambridgeport</dc:creator>
		<pubDate>Fri, 05 Oct 2007 13:43:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-295363</guid>
		<description>&lt;i&gt;Don’t Omega-3 capsules do the fish-oil nutrient thing well enough to replace eating fish?&lt;/i&gt;

Yes, but you will have to wait for the report that is being issued by the dietary supplement industry for that headline.</description>
		<content:encoded><![CDATA[<p><i>Don’t Omega-3 capsules do the fish-oil nutrient thing well enough to replace eating fish?</i></p>
<p>Yes, but you will have to wait for the report that is being issued by the dietary supplement industry for that headline.</p>
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		<title>By: MzNicky</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-295354</link>
		<dc:creator>MzNicky</dc:creator>
		<pubDate>Fri, 05 Oct 2007 13:23:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-295354</guid>
		<description>Sadly, Cambridgeport: I missed the NPR story. Don&#039;t Omega-3 capsules do the fish-oil nutrient thing well enough to replace eating fish?

And I hear you re: ignorance about the cruelty and slaughtering. I almost got up and left a restaurant one night when one of our friends ordered foie gras. No, I&#039;m not PETA-obnoxious about it, but still. I think I&#039;m going to give selected persons copies of &quot;Fast Food Nation&quot; for X-mas gifts. Really, I&#039;m just thinking about their karma.</description>
		<content:encoded><![CDATA[<p>Sadly, Cambridgeport: I missed the NPR story. Don&#8217;t Omega-3 capsules do the fish-oil nutrient thing well enough to replace eating fish?</p>
<p>And I hear you re: ignorance about the cruelty and slaughtering. I almost got up and left a restaurant one night when one of our friends ordered foie gras. No, I&#8217;m not PETA-obnoxious about it, but still. I think I&#8217;m going to give selected persons copies of &#8220;Fast Food Nation&#8221; for X-mas gifts. Really, I&#8217;m just thinking about their karma.</p>
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		<title>By: Dhalgren</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-295353</link>
		<dc:creator>Dhalgren</dc:creator>
		<pubDate>Fri, 05 Oct 2007 13:22:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-295353</guid>
		<description>Matt &amp; me.  Me &amp; Matt.  

We need to humanely dispose of Megan.</description>
		<content:encoded><![CDATA[<p>Matt &amp; me.  Me &amp; Matt.  </p>
<p>We need to humanely dispose of Megan.</p>
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		<title>By: Sadly, Cambridgeport</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-295348</link>
		<dc:creator>Sadly, Cambridgeport</dc:creator>
		<pubDate>Fri, 05 Oct 2007 13:10:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-295348</guid>
		<description>&lt;i&gt;I’ve had more than a few folks look at me like I am insane for paying that price when the torture-produced product is a buck less. &lt;/i&gt;

Ditto. I had to hang a picture of chickens being debeaked on my refrigerator before my boyfriend finally agreed to buy the cruelty-free kind.  I mean, even at $3-4/dozen that comes out to what, $0.30/egg?</description>
		<content:encoded><![CDATA[<p><i>I’ve had more than a few folks look at me like I am insane for paying that price when the torture-produced product is a buck less. </i></p>
<p>Ditto. I had to hang a picture of chickens being debeaked on my refrigerator before my boyfriend finally agreed to buy the cruelty-free kind.  I mean, even at $3-4/dozen that comes out to what, $0.30/egg?</p>
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		<title>By: Sadly, Cambridgeport</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-295340</link>
		<dc:creator>Sadly, Cambridgeport</dc:creator>
		<pubDate>Fri, 05 Oct 2007 13:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-295340</guid>
		<description>&lt;i&gt;I see some groups are coming out in favor of pregnant women eating a decent quantity of fish, apparently feeling the benefits outweigh the potential mercury poisoning.&lt;/i&gt;

Yeah I heard that on NPR this morning, but it sounded... erm... fishy. Not so much that mercury poisoning is overrated - I can totally see that.  It was just that the scientists being interviewed were overstressing that babies need their mothers to eat a minimum, a &lt;i&gt;minimum&lt;/i&gt; of 12 oz of ocean fish a week for normal brain development.  One pediatrician was stammering about how she ate fish nearly every day during her own pregnancy. She sounded like she had a gun to her head.

Turns out the group that issued the report received $60,000 from the seafood industry, but it totally didn&#039;t bias their results - results seeming to be &quot;opinion&quot; in this case.</description>
		<content:encoded><![CDATA[<p><i>I see some groups are coming out in favor of pregnant women eating a decent quantity of fish, apparently feeling the benefits outweigh the potential mercury poisoning.</i></p>
<p>Yeah I heard that on NPR this morning, but it sounded&#8230; erm&#8230; fishy. Not so much that mercury poisoning is overrated &#8211; I can totally see that.  It was just that the scientists being interviewed were overstressing that babies need their mothers to eat a minimum, a <i>minimum</i> of 12 oz of ocean fish a week for normal brain development.  One pediatrician was stammering about how she ate fish nearly every day during her own pregnancy. She sounded like she had a gun to her head.</p>
<p>Turns out the group that issued the report received $60,000 from the seafood industry, but it totally didn&#8217;t bias their results &#8211; results seeming to be &#8220;opinion&#8221; in this case.</p>
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		<title>By: Jeff R.</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-295310</link>
		<dc:creator>Jeff R.</dc:creator>
		<pubDate>Fri, 05 Oct 2007 12:05:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-295310</guid>
		<description>[What Candy said]

So you&#039;re saying things haven&#039;t changed much since Upton Sinclair wrote &lt;i&gt;The Jungle&lt;/i&gt;.</description>
		<content:encoded><![CDATA[<p>[What Candy said]</p>
<p>So you&#8217;re saying things haven&#8217;t changed much since Upton Sinclair wrote <i>The Jungle</i>.</p>
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		<title>By: Sack of Hammers</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-295308</link>
		<dc:creator>Sack of Hammers</dc:creator>
		<pubDate>Fri, 05 Oct 2007 11:59:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-295308</guid>
		<description>&lt;i&gt;boy that meghan is as dumb as a sack of hammers. no offense.&lt;/i&gt;
I wouldn&#039;t take offense if this comparison was just a once-off... but this must be, what, the 17-dozenth time someone has compared me to McAddle? And all you can say is &quot;no offense&quot;? Fuck you. Hammerist bastards.</description>
		<content:encoded><![CDATA[<p><i>boy that meghan is as dumb as a sack of hammers. no offense.</i><br />
I wouldn&#8217;t take offense if this comparison was just a once-off&#8230; but this must be, what, the 17-dozenth time someone has compared me to McAddle? And all you can say is &#8220;no offense&#8221;? Fuck you. Hammerist bastards.</p>
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		<title>By: Lesly</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-294859</link>
		<dc:creator>Lesly</dc:creator>
		<pubDate>Fri, 05 Oct 2007 04:52:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-294859</guid>
		<description>And that was supposed to look more like this:

&lt;blockquote&gt;Megan McArdle

ASSMATERAFACT SORTA VEGEN VIRTUAL SOLDIER
SO &lt;i&gt;NOT&lt;/i&gt; WEARING BCGs
SYMMETRIZE THAT BIOTCH&lt;/blockquote&gt;
Durned preview fooled me. :&#124;</description>
		<content:encoded><![CDATA[<p>And that was supposed to look more like this:</p>
<blockquote><p>Megan McArdle</p>
<p>ASSMATERAFACT SORTA VEGEN VIRTUAL SOLDIER<br />
SO <i>NOT</i> WEARING BCGs<br />
SYMMETRIZE THAT BIOTCH</p></blockquote>
<p>Durned preview fooled me. :|</p>
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		<title>By: Lesly</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-294858</link>
		<dc:creator>Lesly</dc:creator>
		<pubDate>Fri, 05 Oct 2007 04:50:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-294858</guid>
		<description>Megan McArdle
ASSMATERAFACT SORTA VEGEN VIRTUAL SOLDIERSO &lt;i&gt;NOT&lt;/i&gt; WEARING BCGsSYMMETRIZE THAT BIOTCH</description>
		<content:encoded><![CDATA[<p>Megan McArdle<br />
ASSMATERAFACT SORTA VEGEN VIRTUAL SOLDIERSO <i>NOT</i> WEARING BCGsSYMMETRIZE THAT BIOTCH</p>
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		<title>By: fluffy</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-294845</link>
		<dc:creator>fluffy</dc:creator>
		<pubDate>Fri, 05 Oct 2007 04:14:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-294845</guid>
		<description>boy that meghan is as dumb as a sack of hammers. no offense.</description>
		<content:encoded><![CDATA[<p>boy that meghan is as dumb as a sack of hammers. no offense.</p>
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		<title>By: MzNicky</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-294792</link>
		<dc:creator>MzNicky</dc:creator>
		<pubDate>Fri, 05 Oct 2007 02:12:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-294792</guid>
		<description>Lesley: Uh-huh, that&#039;s what I was going to suggest: seeds and nuts, beans, peanut butter, tofu. I&#039;m vegetarian for about five-six years now. I started wondering about the protein thing when I gave up fish and found myself looking askance at eggs and cheese as well. I can&#039;t bear going into one of those steakhouses anymore where they have the slabs o&#039; meat hangin&#039; in a glass-front locker or whatever right there when you walk in -- the stench is horrid. Yeah, I&#039;m a real pain in the ass to my friends and loved ones. They mock me constantly.</description>
		<content:encoded><![CDATA[<p>Lesley: Uh-huh, that&#8217;s what I was going to suggest: seeds and nuts, beans, peanut butter, tofu. I&#8217;m vegetarian for about five-six years now. I started wondering about the protein thing when I gave up fish and found myself looking askance at eggs and cheese as well. I can&#8217;t bear going into one of those steakhouses anymore where they have the slabs o&#8217; meat hangin&#8217; in a glass-front locker or whatever right there when you walk in &#8212; the stench is horrid. Yeah, I&#8217;m a real pain in the ass to my friends and loved ones. They mock me constantly.</p>
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		<title>By: Kathy</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-294772</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Fri, 05 Oct 2007 01:27:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-294772</guid>
		<description>I tried the Safeway &#039;O&#039; milk, and UG! tasted awful.  Capers are flower buds. My 9 year old daughter loves them, wont touch olives or pickles.  Oh well, more for me!</description>
		<content:encoded><![CDATA[<p>I tried the Safeway &#8216;O&#8217; milk, and UG! tasted awful.  Capers are flower buds. My 9 year old daughter loves them, wont touch olives or pickles.  Oh well, more for me!</p>
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		<title>By: M. Bouffant</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-294763</link>
		<dc:creator>M. Bouffant</dc:creator>
		<pubDate>Fri, 05 Oct 2007 00:57:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-294763</guid>
		<description>&lt;i&gt;Capers are nasty. I’m not sure they’re really food.&lt;/i&gt;

&quot;Capers&quot; is restaurant code for &quot;rat turds,&quot; as indicated in the 1970s Donald Sutherland/Leonard Nimoy (first) re-make of &lt;i&gt;Invasion of the Body Snatchers.&lt;/i&gt;

Tommy&#039;s. Ummm. The delicious scent stays for days. Sometimes I think they dose them w/ MSG, as more than once I have finished one &amp; promptly marched back to the counter for another. Or they&#039;re just that good. Or not super-sized enough.</description>
		<content:encoded><![CDATA[<p><i>Capers are nasty. I’m not sure they’re really food.</i></p>
<p>&#8220;Capers&#8221; is restaurant code for &#8220;rat turds,&#8221; as indicated in the 1970s Donald Sutherland/Leonard Nimoy (first) re-make of <i>Invasion of the Body Snatchers.</i></p>
<p>Tommy&#8217;s. Ummm. The delicious scent stays for days. Sometimes I think they dose them w/ MSG, as more than once I have finished one &amp; promptly marched back to the counter for another. Or they&#8217;re just that good. Or not super-sized enough.</p>
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		<title>By: Lesley</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-294729</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Fri, 05 Oct 2007 00:08:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-294729</guid>
		<description>Oh yeah, and the Organic Consumers Association is a good source of information about genuine vs faux organic.  
http://www.organicconsumers.org/

Beware of that &#039;O&#039; brand Safeway&#039;s selling.  It&#039;s replaced all the individual organic suppliers Safeway used to sell. Anything &quot;organic&quot; at Safeway is made by this O company. Trouble is, O doesn&#039;t list the origins of the ingredients on any label, including the eggs. I read in an OCA newsletter awhile back that one of the egg suppliers to O is actually a factory farm.</description>
		<content:encoded><![CDATA[<p>Oh yeah, and the Organic Consumers Association is a good source of information about genuine vs faux organic.<br />
<a href="http://www.organicconsumers.org/" rel="nofollow">http://www.organicconsumers.org/</a></p>
<p>Beware of that &#8216;O&#8217; brand Safeway&#8217;s selling.  It&#8217;s replaced all the individual organic suppliers Safeway used to sell. Anything &#8220;organic&#8221; at Safeway is made by this O company. Trouble is, O doesn&#8217;t list the origins of the ingredients on any label, including the eggs. I read in an OCA newsletter awhile back that one of the egg suppliers to O is actually a factory farm.</p>
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		<title>By: Lesley</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-294726</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Thu, 04 Oct 2007 23:59:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-294726</guid>
		<description>I&#039;m a big fan of Howard Lyman, the &lt;a href=&quot;http://www.madcowboy.com/&quot; rel=&quot;nofollow&quot;&gt;mad cowboy&lt;/a&gt;. He&#039;s a fourth generation Montana cattle farmer who turned vegan after he contracted a life-threatening disease and watched his family&#039;s farm (the land and the animals) destroyed by modern agricultural production methods.  The meat lobby has threatened his life numerous times for going public about factory farming.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a big fan of Howard Lyman, the <a href="http://www.madcowboy.com/" rel="nofollow">mad cowboy</a>. He&#8217;s a fourth generation Montana cattle farmer who turned vegan after he contracted a life-threatening disease and watched his family&#8217;s farm (the land and the animals) destroyed by modern agricultural production methods.  The meat lobby has threatened his life numerous times for going public about factory farming.</p>
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		<title>By: Lesley</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-294721</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Thu, 04 Oct 2007 23:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-294721</guid>
		<description>&lt;i&gt;Lesley: What was it about your veggie diet that was off-balance? Not enough protein, or what?&lt;/i&gt;

MzNicky, at the time I was madly addicted to so-called &quot;low-fat&quot; refined carbohydrates at the time. To break this I went on a strict protein/complex carbohydrate diet (eliminating all refined flour products and sugar) for a couple of weeks until I could get back to eating sensibly.  

I eat way more nuts and seeds now (as these digest well and contain the healthy fats).  I can also buy vegan protein shake mixes to which I add berries, flax meal, wheat germ, and pecans.  

t4toby,  wild salmon is relatively easy here in the Pacific Northwest but I avoid buying it because the salmon stocks are depleted from overfishing.  Scientists report that Orca whales are leaving the west coast because they can&#039;t get enough food and since they can&#039;t shop at the grocers and have limited options, I figure it&#039;s the least I can do as a consumer.

I only buy organic fruits and vegetables too.  They generally taste better, especially the fruits. Organic strawberries and oranges are very yummy.</description>
		<content:encoded><![CDATA[<p><i>Lesley: What was it about your veggie diet that was off-balance? Not enough protein, or what?</i></p>
<p>MzNicky, at the time I was madly addicted to so-called &#8220;low-fat&#8221; refined carbohydrates at the time. To break this I went on a strict protein/complex carbohydrate diet (eliminating all refined flour products and sugar) for a couple of weeks until I could get back to eating sensibly.  </p>
<p>I eat way more nuts and seeds now (as these digest well and contain the healthy fats).  I can also buy vegan protein shake mixes to which I add berries, flax meal, wheat germ, and pecans.  </p>
<p>t4toby,  wild salmon is relatively easy here in the Pacific Northwest but I avoid buying it because the salmon stocks are depleted from overfishing.  Scientists report that Orca whales are leaving the west coast because they can&#8217;t get enough food and since they can&#8217;t shop at the grocers and have limited options, I figure it&#8217;s the least I can do as a consumer.</p>
<p>I only buy organic fruits and vegetables too.  They generally taste better, especially the fruits. Organic strawberries and oranges are very yummy.</p>
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		<title>By: NobodySpecial</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-294717</link>
		<dc:creator>NobodySpecial</dc:creator>
		<pubDate>Thu, 04 Oct 2007 23:51:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-294717</guid>
		<description>Shorter McArdle: I&#039;m on the lookout for more humane meat.</description>
		<content:encoded><![CDATA[<p>Shorter McArdle: I&#8217;m on the lookout for more humane meat.</p>
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		<title>By: Rufus</title>
		<link>http://www.sadlyno.com/archives/7362.html#comment-294712</link>
		<dc:creator>Rufus</dc:creator>
		<pubDate>Thu, 04 Oct 2007 23:41:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sadlyno.com/archives/7362.html#comment-294712</guid>
		<description>g, I&#039;ll let you in on a secret. A double tofu-chili seitan burger with cashew cheese does not rest any easier in the gut. Trust me on this.</description>
		<content:encoded><![CDATA[<p>g, I&#8217;ll let you in on a secret. A double tofu-chili seitan burger with cashew cheese does not rest any easier in the gut. Trust me on this.</p>
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